prettymasi's Journal, 22 March 2011

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Weigh In record (no journal entry) for 22 March 2011

258.0 lb Lost so far: 30.0 lb. Still to go: 58.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 March 2011:

334 kcal

Fat: 22.29g | Prot: 10.33g | Carb: 19.13g. Breakfast: turkey sausage. Snacks/Other: atkins peanut butter cookie, atkins peanut butter cup. more...

3133 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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prettymasi's Journal, 22 March 2011

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