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SAVE ME FROM MYSELF!!!!
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148.8 lb
Lost so far: 96.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2021:
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952 kcal
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Fat: 62.13g | Prot: 73.73g | Carb: 21.10g.
Breakfast: Coffee (Brewed From Grounds), Water, Aquafina Water (16.9 oz), Cheddar Cheese, Trader Joe's 70% Dark Chocolate Wedges. Lunch: Green String Beans, Hanover Brussels Sprouts, Sliced Ham (Regular, Approx. 11% Fat), Egg, Food Lion Original Pork Rinds, Aquafina Water (16.9 oz). more...
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1710 kcal
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Activities & Exercise:
Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...
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gaining 2.8 lb a week
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 Comments
No worries! You know you'll turn it around!
01 Nov 21 by member: CrystalJo74
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Father God, I agree. Save us from ourselves in Jesus name.
01 Nov 21 by member: ruthe1213
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