prettymasi's Journal, 21 March 2011

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Weigh In record (no journal entry) for 21 March 2011

257.0 lb Lost so far: 31.0 lb. Still to go: 57.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 March 2011:

975 kcal

Fat: 58.09g | Prot: 86.54g | Carb: 26.81g. Breakfast: 2 eggs, almond milk, turkey bacon. Lunch: slim fast low carb shake. Dinner: grilled chicken salad. Snacks/Other: atkins peanut butter cup. more...

3452 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 42.0 lb a week

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prettymasi's Journal, 21 March 2011

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