prettymasi's Journal, 20 March 2011

Weigh In record (no journal entry) for 20 March 2011
263.0 lb Lost so far: 25.0 lb.    Still to go: 63.0 lb.    Diet followed poorly.

Diet Calendar Entries for 20 March 2011:
1010 kcal Fat: 66.24g | Prot: 71.93g | Carb: 39.72g.   Breakfast: turkey bacon, almond milk, 2 eggs. Lunch: slim fast low carb shake. Dinner: morning star crumbles, feta cheese, tomato, lettuce, salsa, sour cream. Snacks/Other: atkins nut roll. more...
3257 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.8 lb a week

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