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^Weight In Day...(135.0lbs) Up 1.2bs 😶
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135.0 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2021:
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824 kcal
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Fat: 46.10g | Prot: 30.56g | Carb: 64.68g.
Breakfast: Coffee, Great Value Non-Dairy Coffee Creamer. Lunch: Screamin' Sicilian Supremus Maximus. Dinner: Screamin' Sicilian Supremus Maximus. Snacks/Other: Coffee, Great Value Non-Dairy Coffee Creamer. more...
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gaining 1.2 lb a week
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