Weigh In record (no journal entry) for 02 April 2014
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188.6 lb
Lost so far: 37.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2014:
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1330 kcal
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Fat: 52.09g | Prot: 107.57g | Carb: 112.19g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Coffee, Darigold Fat Free Half & Half. Lunch: Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry, Frito-Lay Chester's Puffcorn Butter, Premier Nutrition High Protein Shake - Chocolate. Dinner: Qdoba Mexican Grill Pico de Gallo, Qdoba Mexican Grill Naked Chicken Taco Salad (No Dressing). Snacks/Other: Twix Twix Chocolate Peanut Butter Cookie Bars, Great Value Vanilla Wafers. more...
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steady weight
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