jeannieselby's Journal, 02 October 2021

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Weigh In record (no journal entry) for 02 October 2021

234.6 lb Lost so far: 62.4 lb. Still to go: 69.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 02 October 2021:

2207 kcal

Fat: 78.98g | Prot: 70.49g | Carb: 304.30g. Breakfast: The Human Bean Lemon Poppyseed Muffin Top, Starbucks Iced White Chocolate Mocha with Almond Milk, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Lunch: Pei Wei Brown Rice (Small), Pei Wei Sesame Chicken. Dinner: Houlihan's Thai Chile Glazed Chicken Wings , LaRosa's Pizzeria Cheese Calzone. Snacks/Other: Sunsweet Prune Juice, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. more...

losing 22.4 lb a week

37 Supporters Support

Comments

Good for you. I am encouraged once again. Thank you.

02 Oct 21 by member: Jergens123

Way to go Jeannie! Is the acupuncture helping?

02 Oct 21 by member: shirfleur 1

WTG! WooHoo!

02 Oct 21 by member: kclab

way to go 🤩

03 Oct 21 by member: ridemariel

Nice jeanie so how do i update statuses and journals y'all

03 Oct 21 by member: human_disaster

@Human _disaster - go to the first tab "My Food Secret" and on that page - the right hand side on the top has a little book - that is your journal access or you can use the list from the right hand side.

03 Oct 21 by member: Jergens123

Nice weight loss - Way to go!

03 Oct 21 by member: Jergens123

Holy Toledo…very nice 👍

03 Oct 21 by member: Sarah1950

Very nice drop!

03 Oct 21 by member: kattay

Yay!! Great job!

03 Oct 21 by member: rhontique

Congratulations - Good work.

03 Oct 21 by member: Jergens123

thanks jergens123

03 Oct 21 by member: human_disaster


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jeannieselby's Journal, 02 October 2021

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