Weigh In record (no journal entry) for 11 September 2021
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200.2 lb
Lost so far: 48.8 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2021:
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1417 kcal
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Fat: 58.63g | Prot: 53.99g | Carb: 174.12g.
Breakfast: Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries, Morningstar Farms Southwest Sunrise Breakfast Sandwich. Lunch: Wegmans Red Seedless Grapes, Lay's Wavy Original Potato Chips, Hellmann's Real Mayonnaise, StarKist Foods White Albacore Tuna in Water, White Bread. Snacks/Other: Purity Mini Ice Cream Sandwiches, Great Value Crunchy Peanut Butter, Snyder's of Hanover Pretzel Rods. more...
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gaining 14.0 lb a week
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 Comments
Thanks, Tim. Went for a walk and then to my mom's to go through more of my brother's stuff. It has been a tearful morning but at least I walked a little. I'll send healing thoughts to you, too- physical healing for you- emotional healing for me. I am going to try very hard to do something besides eat today. I need to find an alternative stress relief. 💗
11 Sep 21 by member: davidsprincess
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May you find peace and comfort in this difficult time. Hugs
11 Sep 21 by member: C0bby
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11 Sep 21 by member: davidsprincess
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If only I were a hugger... 😉 Thanks, Mermee.
11 Sep 21 by member: davidsprincess
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12 Sep 21 by member: shirfleur 1
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12 Sep 21 by member: zoebony
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Hey I have an idea DP! Start hugging your food and it might become a turn off for you to eat.😝😝😝 Think of you so often. Hang in there. You’ll be ok but don’t you quit!! 🙏
12 Sep 21 by member: wifey9707
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