Weigh In record (no journal entry) for 09 March 2011
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355.7 lb
Lost so far: 22.3 lb.
Still to go: 177.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2011:
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1307 kcal
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Fat: 71.57g | Prot: 53.05g | Carb: 114.16g.
Breakfast: Planters Sweet-N-Crunchy Peanuts. Lunch: Lunchmakers Cracker Crunchers Turkey. Dinner: Whole Wheat Tortillas (Fajita Style), Cheddar Cheese, Egg, Bacon, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Chopped Pecans, Vanilla Custard. more...
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losing 6.6 lb a week
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