this is getting so frustrating. I can't seem to get and stay below 195.
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195.2 lb
Lost so far: 70.4 lb.
Still to go: 20.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 September 2021:
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1371 kcal
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Fat: 111.60g | Prot: 70.29g | Carb: 32.31g.
Breakfast: Cucumber (with Peel), Balderson Old Cheddar Cheese, Schneider's 50% Less Salt Bacon, Heavy Cream, Coffee (Brewed From Grounds), Egg. Lunch: Reddi-Bulk Raw Pepitas, Renee's Gourmet Chunky Blue Cheese Dressing, Olives (Jumbo-Super Colossal), Maple Leaf Deli Express Roast Beef, Avocados, Linda's Lunch Salad. Dinner: Cauliflower Rice, Rotisserie Chicken. Snacks/Other: President's Choice Artichoke & Asiago Dip, Nutrtionix Mini Bell Peppers, Cabernet Sauvignon Wine, Jell-O No Sugar Added. more...
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gaining 0.3 lb a week
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Comments
You will get there! Just keep going; whatever you were doing works.
06 Sep 21 by member: grammalaura
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