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oops!
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364.6 lb
Lost so far: 23.4 lb.
Still to go: 214.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2021:
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1760 kcal
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Fat: 51.53g | Prot: 108.03g | Carb: 209.72g.
Breakfast: Quaker Instant Oatmeal - Apples & Cranberries (Cup), Premier Nutrition High Protein Shake - Vanilla, Great Value Lowfat Yogurt - Mixed Berry. Lunch: StarKist Foods Chunk Light Tuna in Water (Pouch), Great Value Shredded Mozzarella Cheese, Boboli Mini 8" Crust. Snacks/Other: Nissin Cup Noodles Beef Flavor, Chef Boyardee Beef Ravioli. more...
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gaining 5.6 lb a week
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