Weigh In record (no journal entry) for 31 August 2021
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198.2 lb
Lost so far: 50.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2021:
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2798 kcal
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Fat: 121.11g | Prot: 112.86g | Carb: 314.40g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Morningstar Farms Breakfast Sandwich. Lunch: Wal-Mart Angus Steak Burger 1/3 lb, Great Value Hamburger Buns, Lay's Wavy Original Potato Chips, Prairie Farms Dairy Large Curd Cottage Cheese, Sargento Muenster Cheese, Chapman's Ice Cream Sandwich - Neopolitan. Dinner: Millville Cinnamon Crunch Squares Cereal, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Peanut Butter and Jelly Sandwich, Crunch Pak apple snackers with pretzels and cheese. Snacks/Other: Oreo Oreo Thins. more...
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gaining 13.3 lb a week
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