Weigh In record (no journal entry) for 08 March 2011
|
285.5 lb
Lost so far: 95.3 lb.
Still to go: 53.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2011:
|
1248 kcal
|
Fat: 61.52g | Prot: 39.87g | Carb: 135.39g.
Breakfast: Sausage Biscuit. Lunch: Casual Cuisine Three Meat Deep Dish Pizza. Snacks/Other: Sweet and Salty Nut Granola Bars - Almond, Hard Peanut Granola Bars. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Moto270's weight history
|