Weigh In record (no journal entry) for 04 March 2011
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287.5 lb
Lost so far: 93.3 lb.
Still to go: 55.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2011:
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1328 kcal
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Fat: 67.02g | Prot: 30.87g | Carb: 159.39g.
Breakfast: Sausage Biscuit. Lunch: SeaSations Entree – Southwest Barbeque Shrimp. Snacks/Other: *OR MINI BAGS BUTTER, Sweet and Salty Nut Granola Bars - Almond, Hard Peanut Granola Bars. more...
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losing 3.5 lb a week
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