Lindart's Journal, 07 August 2021

WHAAAAATTTTT! I somehow gained ten pounds overnight?????? Crazy. Noom wants me to weigh everyday. Yesterday I felt great! Today I feel fat :-( How does this happen? What is my real weight?
200.4 lb Lost so far: 65.2 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 August 2021:
1352 kcal Fat: 85.52g | Prot: 70.22g | Carb: 56.22g.   Breakfast: Sweet Cherries, Havarti Cheese, Avocados, Egg, Truvia Stevia Sweetener, Coffee (Brewed From Grounds), Heavy Cream. Lunch: Thai Green Curry Chicken and Vegetables. Dinner: Renee's Gourmet Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables, Ground Beef Patty. Snacks/Other: Sweet Cherries, Kerrygold Dubliner, Cabernet Sauvignon Wine. more...
gaining 70.0 lb a week

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Comments 
I get really bloated near my period and if I eat really salty foods. It will increase my weight in a similar fashion. I am always 5-10lbs heavier the week leading up to my menses. Try not to stress. Best of luck to you. 
07 Aug 21 by member: megzwithazee
This is a fake gain. Most of it, if not all, will be gone by tomorrow. Your scale has developed split personality syndrome! Drink lots of water and just keep going. 😊 
07 Aug 21 by member: grammalaura

     
 

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