Lindart's Journal, 06 August 2021

Lindart's Profile < Previous Entry |Next Entry >

Moved to low carb, not following it religiously, not writing anything down (but I was on Atkins for several years so I know the drill) was thinking I was gaining, and BOOM I'm down. I drank 6 cups of water yesterday, I don't know if that helped. I joined Noom yesterday, now I'm afraid I won't lose anymore! Silly, right?

190.4 lb Lost so far: 75.2 lb. Still to go: 15.4 lb. Diet followed reasonably well.

losing 1.6 lb a week

9 Supporters Support

Comments

Nothing silly about investing in your own health and well-being! Zoom will give you tools you can use going forward - great use of your resources. In the long run it will serve you a lot better than a nice new “skinny” outfit - although that’s nice to have, too! 😊

06 Aug 21 by member: grammalaura

Noom is a game changer. Nothing is off limits. It takes a huge adjustment coming from the Atkins mindset. You’ve got this, just be patient and trust the process.

10 Aug 21 by member: lostwaistline


	Submit a Comment You must sign in* to submit a comment*

Lindart's weight history

view complete history

Lindart's Journal, 06 August 2021

Submit a Comment

Other Related Links

Members

Lindart's weight history