Weigh In record (no journal entry) for 03 August 2021
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176.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2021:
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425 kcal
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Fat: 7.39g | Prot: 41.29g | Carb: 51.95g.
Breakfast: Isopure Infusions Citrus Lemonade, Bananas , BSN Protein Crisp Chocolate Crunch. more...
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losing 15.4 lb a week
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stevielack5150's weight history
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