Weigh In record (no journal entry) for 24 February 2011
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291.5 lb
Lost so far: 89.3 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2011:
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1458 kcal
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Fat: 68.52g | Prot: 56.87g | Carb: 153.39g.
Breakfast: Sausage Biscuit. Lunch: Philly-style Steak & Cheese Panini (Lean Cuisine). Dinner: Baja-style Chicken Quesadilla. Snacks/Other: Hard Peanut Granola Bars, Sweet and Salty Nut Granola Bars - Almond. more...
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losing 10.5 lb a week
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