Weigh In record (no journal entry) for 29 January 2011
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306.5 lb
Lost so far: 74.3 lb.
Still to go: 74.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2011:
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983 kcal
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Fat: 46.02g | Prot: 32.87g | Carb: 104.39g.
Breakfast: Singles American Cheese Slices, Delifresh Smoked Turmey Breast, Regular Margarine Sticks, White Sandwich Bread. Snacks/Other: Hard Peanut Granola Bars. more...
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gaining 14.0 lb a week
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