Weigh In record (no journal entry) for 28 February 2011
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203.0 lb
Lost so far: 6.4 lb.
Still to go: 53.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 February 2011:
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2369 kcal
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Fat: 191.23g | Prot: 120.05g | Carb: 52.27g.
Breakfast: kirkland low-sodium bacon, stevia, whipping cream, coffee, eggs. Lunch: Muffin In A Minute, butter, havarti cheese, rapini, zucchini, mushrooms, green beans, pork shoulder, Homemade beef broth, rutabaga. Dinner: Hellman's Real Mayonnaise, avacado, roast chicken. Snacks/Other: cheddar. more...
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gaining 1.1 lb a week
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