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Joelmel
Journal
13 Feb 14
Joelmel's Journal, 13 February 2014
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Weigh In record (no journal entry) for 13 February 2014
317.4 lb
Lost so far:
33.6 lb
.
Still to go:
132.4 lb
.
Diet followed reasonably well.
losing 7.0 lb a week
1 Supporter
Support
Comments
It is all good, you're doing great! Keep it up because it is working. Have a great day.
13 Feb 14 by member:
LadyBea40
You're doing really well with your loss. Have you ever considered almond milk, 30 calories with your protein drink. Almost like having a shake. Keep up the good work.
13 Feb 14 by member:
ClassicRocker
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