chrisw77's Journal, 25 June 2021

Whoops.

157.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed poorly.

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3758 kcal

Fat: 133.19g | Prot: 270.68g | Carb: 369.17g.   Breakfast: Reese's Puffs Treats, General Mills Golden Grahams Treats - S'mpres, General Mills Lucky Charms Treats, Hunt's 100% Natural Tomato Ketchup, Better'n Eggs Better'n Eggs. Second Breakfast: Kaged Muscle Citrulline, Optimum Nutrition Micronized Creatine Powder, BSN Amino X, Gatorade Zero Lemon-Lime. Elevenses: Stubb's Bar-B-Q Sauce Original, Skinless Chicken Breast. Lunch: Pure Protein Cookies & Cream Bar High Protein Bar, Think High Protein Bar Lemon Delight, Coffee (Brewed From Grounds), Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate. Dinner: Little Caesars Hot-N-Ready Extramostbestest Pepperoni. Supper: Vitafusion Energy B12 Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins. more...

2762 kcal

Activities & Exercise: Showering - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Cooking - 15 minutes, Bus Driving - 8 hours, Driving - 1 hour and 15 minutes, Sitting - 2 hours and 30 minutes, Sleeping - 6 hours, Resting - 4 hours and 30 minutes. more...