Weigh In record (no journal entry) for 21 June 2021
|
315.4 lb
Lost so far: 7.6 lb.
Still to go: 165.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 June 2021:
|
2373 kcal
|
Fat: 100.44g | Prot: 75.55g | Carb: 295.92g.
Breakfast: Bananas , Coffee with Cream. Lunch: Greek Salad. Dinner: President's Choice Mint Chocolate Ice Cream, Greek Salad, Shepherd's Pie with Beef. Snacks/Other: Pound Cake. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HalfAssPrincess's weight history
|