Weigh In record (no journal entry) for 17 June 2021
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149.2 lb
Lost so far: 95.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2021:
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563 kcal
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Fat: 46.10g | Prot: 32.05g | Carb: 2.32g.
Breakfast: Food Lion Original Pork Rinds, Scrambled Egg, Cheddar Cheese, Viva Naturals Organic MCT Oil, Aquafina Water (16.9 oz), Espresso Coffee. more...
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gaining 14.5 lb a week
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Judyrose1997's weight history
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