Weigh In record (no journal entry) for 16 June 2021
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121.0 lb
Lost so far: 45.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2021:
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2304 kcal
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Fat: 79.14g | Prot: 126.33g | Carb: 211.13g.
Breakfast: Great Value Tater Tots, Crystal Light On The Go Lemonade Sugar Free Packets Soft Drink Mix, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Dannon Light & Fit Greek - Vanilla, Bananas , Bolthouse Farms Cucumber Ranch Yogurt Dressing, Tomatoes, Naturegg Eggs, Onions , Cucumber (with Peel) , Simple Truth Organic Baby Spring Mix. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Costco Rotisserie Chicken, Tombstone Garlic Bread Pepperoni Pizza, Tombstone Garlic Bread Pepperoni Pizza. Snacks/Other: Blue Bunny Sweet Freedom Vanilla Ice Cream, Strawberries , Barefoot Pinot Grigio , Skyy Vodka. more...
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gaining 0.7 lb a week
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