jeannieselby's Journal, 06 June 2021

MM - Day 6
238.5 lb Lost so far: 58.5 lb.    Still to go: 73.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2021:
1284 kcal Fat: 57.24g | Prot: 30.08g | Carb: 167.93g.   Breakfast: Starbucks Skinny Cinnamon Dolce Latte with Almond Milk (Grande). Lunch: Cervasi Balsamic Vinegar, Simply Perfect Red Potatoes. Dinner: Heinz Ketchup Packet , Schwan's Popcorn Shrimp, Schwan's Crispy Taters. Snacks/Other: The Human Bean Lemon Poppyseed Muffin Top, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts. more...
losing 14.0 lb a week

63 Supporters    Support   

Comments 
👏👏👏👏👍🌸🌺🌼 
06 Jun 21 by member: Shrewdness
Good job 👏🏼💪🏼💪🏼👏🏼 
06 Jun 21 by member: pennyfirmin
Very nice drop! 
06 Jun 21 by member: kattay
👏👏👏👍🎉 
06 Jun 21 by member: bgr12
Great job!!! 
06 Jun 21 by member: bearnoggin
Moving right along, jeannie🤙 
06 Jun 21 by member: acomandr
You are killing it, Jeannie!!! 
06 Jun 21 by member: jengetfit123
You're doing great, Jeannie! What is this MM you're doing? Whatever it is, it seems to be working for you! 
07 Jun 21 by member: Debbie Cousins
Awesome 🍀 
07 Jun 21 by member: SB 428
wow impressive 👏😁👏 
07 Jun 21 by member: ridemariel
Nice jo! 
07 Jun 21 by member: LISfifty
Great job! 
07 Jun 21 by member: Michelle Hubler
Awesome job. keep it going. 
07 Jun 21 by member: ladytanker
Good job! 
16 Jun 21 by member: Aksman11

     
 

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