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Apparently the last weigh in was an anomaly. I am 3 pounds down from last week. I'll take it.
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231.9 lb
Lost so far: 11.1 lb.
Still to go: 61.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2021:
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2664 kcal
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Fat: 116.88g | Prot: 93.64g | Carb: 227.73g.
Dinner: Ajinomoto Yakitori Chicken with Japanese Style Fried Rice, Hidden Valley The Original Ranch, Dole Italian Salad Blend, Brown Rice, Chicken Stir Fry. Snacks/Other: Nabisco Nilla Wafers, Member's Mark Peanut Butter Filled Pretzels, Kirkland Signature California Pistachios, Kirkland Signature California Pistachios, Kirkland Signature California Pistachios, Cognac, Hacker-Pschorr Weisse. more...
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losing 13.6 lb a week
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