Weigh In record (no journal entry) for 27 January 2014
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230.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2014:
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1495 kcal
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Fat: 63.50g | Prot: 52.50g | Carb: 178.00g.
Breakfast: Daisy Sour Cream, El Monterey Shredded Chicken Corn Taquitos. Lunch: Bar-S Foods Original Jumbo Franks, Bush's Best Grillin' Beans Bourbon and Brown Sugar. Dinner: Lean Cuisine Honestly Good Lemongrass Salmon. Snacks/Other: Snickers Snickers Bar (Miniatures), Girl Scout Cookies Thin Mint Cookies, San Francisco Pretzel Company Sourdough Pretzels. more...
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losing 3.0 lb a week
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Carmen T's weight history
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