BekkaL85's Journal, 13 February 2011

370.0 lb Lost so far: 8.0 lb.    Still to go: 192.0 lb.    Diet followed reasonably well.

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1420 kcal

Fat: 61.60g | Prot: 68.73g | Carb: 152.26g.   Lunch: Vegetable Chips, Low Fat Cottage Cheese. Dinner: Spinach & Artichoke Dip, Seasonal Vegetables, Garlic Mashed Potatoes, House Sirloin (7 oz). Snacks/Other: cranberry pomegrante juice, Lemon-Lime Thirst Quencher. more...

4163 kcal

Activities & Exercise: pedometer tracking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...