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Today I got some great news and l am no longer weighing everyday 6 months is enough to figure out how to maintain or go up a little which is okay with me glad to healthy 😊
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135.0 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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734 kcal
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Fat: 29.60g | Prot: 44.56g | Carb: 73.18g.
Breakfast: Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Costco Cheese Pizza. Dinner: Costco Cheese Pizza. Snacks/Other: Coffee. more...
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steady weight
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