Weigh In record (no journal entry) for 17 May 2021
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246.5 lb
Lost so far: 0 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2021:
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832 kcal
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Fat: 33.49g | Prot: 27.36g | Carb: 75.41g.
Dinner: Beef or Meat Gravy, Mashed Potatoes (Whole Milk and Butter Added), Cooked Vegetables, Kowalski Natural Casing Stadium Kielbasa. Snacks/Other: Hacker-Pschorr Weisse. more...
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losing 0.8 lb a week
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