Weigh In record (no journal entry) for 14 January 2014
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207.2 lb
Lost so far: 0.6 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2014:
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1551 kcal
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Fat: 52.08g | Prot: 69.83g | Carb: 207.10g.
Breakfast: Jamba Juice Strawberries Alive Smoothie (Sixteen), Bananas. Lunch: 1% Fat Milk, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Tillamook Medium Cheddar Cheese, Wolf Brand Chili with Beans. Dinner: Lucerne Fat Free Cottage Cheese. Snacks/Other: Candy, Hershey's Milk Chocolate Kisses with Almonds, Lucerne Low Moisture Part-Skim Mozzarella String Cheese. more...
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losing 1.8 lb a week
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