jaimebug10's Journal, 25 April 2021

187.3 lb Lost so far: 4.3 lb.    Still to go: 42.3 lb.    Diet followed reasonably well.

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1331 kcal

Fat: 34.06g | Prot: 83.73g | Carb: 174.40g.   Breakfast: Silk Pure Almond Milk - Unsweetened Original, Brown Sugar , Quaker Old Fashioned Oats, Coffee, Lucerne Fat Free French Vanilla Coffee Creamer. Lunch: Tru Grill Grilled Chicken Strips, Snapdragon Vietnamese Pho. Dinner: Open Nature Spinach & Feta Chicken Sausage, Pace Chunky Mild Salsa, La Vaquita Queso Fresco Mexicano Cheese, Bell Peppers, Egg, Egg White , Sweet Potato . Snacks/Other: Healthy Choice Fudge Bars, Granny Smith Apples. more...

1919 kcal

Activities & Exercise: Apple Health - 24 hours. more...