yohoyoh's Journal, 25 April 2021

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Weigh In record (no journal entry) for 25 April 2021

217.2 lb Lost so far: 32.6 lb. Still to go: 28.2 lb. Diet followed poorly.

Diet Calendar Entries for 25 April 2021:

3953 kcal

Fat: 114.18g | Prot: 190.76g | Carb: 515.24g. Lunch: Barilla Täysjyväspagetti, Jauhelihakastike, Jauhelihakastike, Barilla Täysjyväspagetti, Barilla Täysjyväspagetti, Jauhelihakastike. more...

2410 kcal

Activities & Exercise: Resting - 16 hours and 57 minutes, Sleeping - 7 hours and 3 minutes. more...

gaining 6.2 lb a week

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yohoyoh's Journal, 25 April 2021

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