Weigh In record (no journal entry) for 09 January 2014
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212.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 January 2014:
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452 kcal
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Fat: 13.37g | Prot: 27.22g | Carb: 56.18g.
Lunch: 1% Fat Milk, Smart Ones Classic Favorites Ravioli Florentine, Lucerne Low Moisture Part-Skim Mozzarella String Cheese. more...
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gaining 0.8 lb a week
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