yohoyoh's Journal, 21 April 2021

Weigh In record (no journal entry) for 21 April 2021

218.0 lb Lost so far: 31.7 lb. Still to go: 29.0 lb. Diet followed poorly.

Diet Calendar Entries for 21 April 2021:

1528 kcal

Fat: 19.91g | Prot: 34.00g | Carb: 319.85g. Lunch: Täytetty Patonki. Dinner: Malaco TV Mix Original. more...

2420 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 0.5 lb a week

Comments

Nice Job

21 Apr 21 by member: donniemae


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yohoyoh's weight history