Weigh In record (no journal entry) for 17 April 2021
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175.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2021:
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632 kcal
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Fat: 16.23g | Prot: 60.36g | Carb: 71.06g.
Breakfast: fitfactor Chocolate Covered Strawberry High Protein Bar. Lunch: Now Foods Omega-3 Fish Oil, Isopure Infusions Citrus Lemonade, BSN Protein Crisp Chocolate Crunch, Apples . more...
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gaining 3.5 lb a week
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stevielack5150's weight history
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