yohoyoh's Journal, 15 April 2021

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Weigh In record (no journal entry) for 15 April 2021

216.9 lb Lost so far: 32.8 lb. Still to go: 27.9 lb. Diet followed poorly.

Diet Calendar Entries for 15 April 2021:

1298 kcal

Fat: 38.68g | Prot: 71.54g | Carb: 171.98g. Lunch: Salt, Corn, Vegetable Oil. Dinner: Egg. Snacks/Other: Kroger Peeled Mini Carrots, Milk (Nonfat), Jell-O Sugar Free Fat Free Instant Vanilla Pudding Mix, Milk (Nonfat). more...

2392 kcal

Activities & Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

gaining 6.2 lb a week

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yohoyoh's Journal, 15 April 2021

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