Weigh In record (no journal entry) for 02 February 2011
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204.0 lb
Lost so far: 5.4 lb.
Still to go: 54.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 February 2011:
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1231 kcal
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Fat: 88.30g | Prot: 92.07g | Carb: 11.82g.
Breakfast: stevia, whipping cream, coffee, kirkland low-sodium bacon, stevia, whipping cream, coffee, eggs. Lunch: Cheesey Spinach Beef Bake. Dinner: mushrooms, sour cream, pork tenderloin. Snacks/Other: stevia, Peppermint Tea. more...
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losing 1.0 lb a week
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