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Just one more day in Maintenanceland! Grateful to be here, today.🧘🏻♀️
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144.8 lb
Lost so far: 100.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2021:
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1204 kcal
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Fat: 78.07g | Prot: 100.68g | Carb: 16.64g.
Breakfast: Beef Stew Meat, Beef Stew. Snacks/Other: Chocolate Peanut Butter Fat Bomb, Trader Joe's 70% Dark Chocolate Wedges, Water (Bottled), Peanut Butter, America's Choice Natural Almonds, El Sabroso Pork Rinds, Water. more...
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1664 kcal
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Activities & Exercise:
Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...
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losing 9.8 lb a week
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