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This is great. I pay attention here and I get a life out there.
Plus most all my soul mates in one place. Here, at FS!!!😎 ✌️🤷🏻♀️👍🏻🧘🏻♀️👠🤓🌶🥓🥓🥓🥑 Love the posts Love um Love em !!!!
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144.0 lb
Lost so far: 101.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2021:
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862 kcal
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Fat: 55.73g | Prot: 78.50g | Carb: 10.45g.
Breakfast: Cooked Salmon, Baked or Broiled Salmon, Great Value Mixed Nuts, Hershey's Dark Chocolate Nuggets with Almond, Sports Research MCT Oil, Coffee (made from Ground), Water, Espresso Coffee, Food Lion Original Pork Rinds. more...
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1655 kcal
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Activities & Exercise:
Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...
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losing 1.4 lb a week
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