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Day 126: Daily Weight In...(136.2lbs) Steady Freddy 😜
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136.2 lb
Lost so far: 30.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2021:
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504 kcal
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Fat: 18.35g | Prot: 63.56g | Carb: 41.18g.
Breakfast: Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Kraft American Cheese Slice, Great Value Canned Chicken, La Banderita Carb Counter Soft Taco Flour Tortillas. Dinner: Hormel Turkey Pepperoni 70% Less Fat, Kraft American Cheese Slice, DAK Lower Sodium Ham, La Banderita Carb Counter Whole Wheat Wraps. Snacks/Other: Coffee, Muscle Milk Vanilla Creme Protein Shake (11 oz), Great Value Non-Dairy Coffee Creamer. more...
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steady weight
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