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Day 124: Daily Weight In...(135.8lbs) Steady Freddy 😜
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135.8 lb
Lost so far: 31.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2021:
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918 kcal
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Fat: 57.85g | Prot: 72.46g | Carb: 42.88g.
Breakfast: Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Beyond Meat Beyond Beef, Great Value Colby Monterey Jack Cheese, Kraft Shredded Low-Moisture Part-Skim Mozzarella Cheese. Dinner: Breyers CarbSmart Fudge Bar, Great Value Large White Grade A Eggs, La Banderita Carb Counter Whole Wheat Wraps, Beyond Meat Beyond Beef. Snacks/Other: Coffee, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Great Value Non-Dairy Coffee Creamer. more...
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steady weight
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