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Day 119: Daily Weight In...(135.6lbs) Down 0.8lbs 😄
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135.6 lb
Lost so far: 31.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2021:
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729 kcal
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Fat: 48.10g | Prot: 57.06g | Carb: 32.18g.
Breakfast: Coffee, Great Value Non-Dairy Coffee Creamer. Lunch: Great Value Colby Monterey Jack Cheese, Great Value Turkey Meatballs. Dinner: La Banderita Carb Counter Soft Taco Flour Tortillas, DAK Premium Ham, Hormel Turkey Pepperoni 70% Less Fat, Kraft American Cheese Slice, Great Value Large White Grade A Eggs. Snacks/Other: Member's Mark Natural Pecan Halves, Great Value Turkey Sausage Sticks, Coffee, Great Value Non-Dairy Coffee Creamer. more...
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losing 5.6 lb a week
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 Comments
Looks like you are being consistent! WTG!
23 Mar 21 by member: LISfifty
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