Weigh In record (no journal entry) for 26 January 2011
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380.0 lb
Lost so far: 0 lb.
Still to go: 202.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 January 2011:
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1274 kcal
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Fat: 73.43g | Prot: 66.19g | Carb: 92.17g.
Breakfast: All Bran Flakes, milk. Dinner: Caramel Corn Rice Cakes, Celery, Blue Cheese Dressing, Shredded Cheddar Cheese, Instant Mashed Potatoes, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Low Moisture Part-skim Mozzarella String Cheese, Oil Roasted Cashew Nuts (with Salt Added). more...
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gaining 2.0 lb a week
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