Weigh In record (no journal entry) for 14 March 2021
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245.0 lb
Lost so far: 52.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2021:
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2463 kcal
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Fat: 80.79g | Prot: 58.35g | Carb: 408.38g.
Breakfast: Wildflower Bread Company Cranberry Oatmeal Cookie , Starbucks Iced White Chocolate Mocha w/Almond Milk, Vita5nutrition Btotal B-Complex with Extra B12. Dinner: Cracker Barrel Macaroni & Cheese, Cowpeas, Field Peas or Blackeye Peas (Fat Added in Cooking), Fried Battered Catfish, Frank's Red Hot Sauce. Snacks/Other: R.W. Knudsen Family Organic Prune Juice, Newman's Own Organic Low Fat Fig Newmans, Newman's Own Organic Low Fat Fig Newmans, Entenmann's Coconut Custard Pie, Haribo Gold-Bears Gummi Candy, Whole Foods Market Sumo Orange, Pop Weaver Butter Microwave Popcorn. more...
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losing 10.5 lb a week
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 Comments
Keep up the awesome work!!! :)
14 Mar 21 by member: Slow Meta
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14 Mar 21 by member: SB 428
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Very impressive drop. keep doing what you do. it's amazing.
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14 Mar 21 by member: love2educate
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14 Mar 21 by member: lonniehuffman
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Good for you - I hope you are feeling well.
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14 Mar 21 by member: PrairieRains
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15 Mar 21 by member: jdstore
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Woot woot 🎉 nice work! 👍😊
15 Mar 21 by member: damablack13
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