jeannieselby's Journal, 01 March 2021

3/1/2017 - 266
3/1/2019 - 265
3/1/2020 - 263.5

Win Win - down 21.5 lbs since last March. Gotta get my grove back on the green arrows!
242.0 lb Lost so far: 55.0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2021:
2412 kcal Fat: 94.52g | Prot: 68.36g | Carb: 335.48g.   Breakfast: Starbucks Peppermint White Chocolate Mocha (Tall), Oatly Oat Milk, General Mills Wilde Terra Maple Almond Cereal, The Coffee Bean Iced White Chocolate Latte with Almond Coconut Milk, Dole Bananas. Dinner: Ono Hawaiian BBQ Steamed White Rice, Pei Wei Teriyaki (Fried) Tofu. Snacks/Other: Rolo Candy, Whole Foods Market Sumo Orange , Panera Bread Kettle-Cooked Potato Chips, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. more...
losing 7.0 lb a week

17 Supporters    Support   

Comments 
Excellent start! Let's go! #grindtime #stayhungry  
01 Mar 21 by member: jimmiepop
Well done Jeannie! 💛 
02 Mar 21 by member: shirfleur 1
Great job Jeannie!!! 
02 Mar 21 by member: bearnoggin
Yay! It looks like you may have found something that works for you :). 
03 Mar 21 by member: peeperjj

     
 

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