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Day 93: Daily Weight In...(135.9lbs) Down 1.0lbs 😜
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135.9 lb
Lost so far: 31.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2021:
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687 kcal
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Fat: 39.10g | Prot: 27.56g | Carb: 25.28g.
Breakfast: Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Publix Fried Chicken Thigh. Dinner: Publix Fried Chicken Thigh. Snacks/Other: Miller Brewing Company High Life Beer, Coffee, Great Value Non-Dairy Coffee Creamer. more...
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losing 7.0 lb a week
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