adpreso's Journal, 22 February 2021

So pleased I managed to get the week back on track after poor week of stress eating. I think and long weekend and lots of walking helped 🙃
172.8 lb Lost so far: 25.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2021:
2673 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.2 lb a week

26 Supporters    Support   

Comments 
so happy for you, you've done amazing 😁 
22 Feb 21 by member: amcq1982
Aww thanks. 🙃 I’m pleased as really overdone the food last week but pulled it back over the weekend and getting closer to that magic figure!!  
22 Feb 21 by member: adpreso
👍🏻🥳🎉💪🏻👌🏻 
22 Feb 21 by member: amcq1982

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



adpreso's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.