Weigh In record (no journal entry) for 23 March 2009
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167.0 lb
Lost so far: 8.0 lb.
Still to go: 42.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 March 2009:
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2943 kcal
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Fat: 122.24g | Prot: 142.70g | Carb: 316.02g.
Breakfast: Quaker simple harvest. Lunch: Nacho Cheese Doritos, Coca-Cola Classic Soda, Chili, Sausage dog. Dinner: quinoa, Chicken Breast. Snacks/Other: lemon martini. more...
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gaining 0.9 lb a week
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